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Stress Awareness Day: Creative ways to overcome stress
Wednesday, November 5th, is Stress Awareness Day, so here are some tips on how to overcome stress creatively. In our everyday lives, it's easy to feel overwhelmed and stressed. With the world advancing in some respects faster than we once believed, and the threat of international problems rising, it is more common to feel stressed than not to be. That's why I wanted to raise awareness of Stress Awareness Day. On the first Wednesday of November, the International Stress Manage
abbybathurst
Nov 5, 20254 min read


How to prepare for a stress-free holiday
If you're going on holiday during school time, here are some tips to help you prepare for a stress-free holiday. September marks the...
abbybathurst
Sep 6, 20253 min read


How to prepare for the new academic year
The summer holidays are ending, and the new academic year is upon us, so here are all the ways you can prepare for it to ensure success....
abbybathurst
Aug 30, 20253 min read


Publishing hopeful tips from my work experience at Penguin Random House
I recently did two weeks' work experience at Penguin Random House, and here are some tips for publishing hopefuls that I learnt whilst at...
abbybathurst
Jul 23, 20255 min read


How to have a balanced day with work and downtime
The summer heat is here, and we're already halfway through June . Here are some tips on how to have a balanced day, combining work with...
abbybathurst
Jun 14, 20253 min read


How to overcome unexpected obstacles
Have you ever had to deal with unexpected obstacles, either in your professional or personal life? If so, here are some ways to overcome...
abbybathurst
May 7, 20253 min read


World Health Day: Ways to care for your mental and physical health
Monday 7th April is World Health Day, so here are some different ways you can ensure you're looking after your mental and physical...
abbybathurst
Apr 5, 20253 min read


National Careers Week: How to know if your career is right for you
Do you enjoy your work? Or do you look at others with envy? I've got some tips for National Careers Week to help you decide if your...
abbybathurst
Mar 1, 20254 min read


Benefits of joining a gym when working from home
Working from home has its perks, but there are also some downsides depending on individual situations, which is why joining a gym could...
abbybathurst
Feb 26, 20254 min read


2025 Goals: What's on my 2025 bingo card?
For 2025, vision boards have been replaced by the classic bingo card as a way to manifest your goals. At the end of 2023, I sat down with...
abbybathurst
Jan 22, 20252 min read


Center Parcs: A holiday escape from reality
Center Parcs is a popular holiday break in the UK, and I recently visited one of the villages and already want to return. 2019. Five...
abbybathurst
Sep 19, 20244 min read


How to deal with self-doubt and build confidence
In a world where our lives are broadcast on social media and analysed by those we don't even know, it can be hard to feel confident and...
abbybathurst
Aug 7, 20246 min read


Fika: What is it and how can it help you?
Fika is a tradition that is popular in Scandinavia, but it is something we should all try to implement into our lives more often. My...
abbybathurst
Jul 13, 20243 min read


AI for writers: friend or foe?
Artificial Intelligence, or AI, has grown immensely in recent years and whilst it is scary and daunting, for writers AI can be a useful...
abbybathurst
Apr 19, 20244 min read


What are the benefits of nature and reduced screen time?
The benefits of spending time in nature and reducing your screen time are things we should all be paying more attention to. Last weekend,...
abbybathurst
Apr 16, 20245 min read


What is the best kind of work for you?
Post-pandemic, working isn't necessarily something that most people enjoy, but the priority should be to find work that energises you....
abbybathurst
Apr 3, 20243 min read


What is deep rest and how to achieve it
Deep rest is essential for us to feel fully relaxed and rejuvenated and avoid burning out. If you've read some of my blog posts before,...
abbybathurst
Jan 24, 20244 min read


8 things I do daily to be more productive
Productivity can be difficult to maintain, especially if you have a lot of things in life to juggle, but here are some tips to help you...
abbybathurst
Jan 10, 20246 min read


Why music can help you when working
Music is an aspect of life loved universally, but when it comes to working with music, it can go one of two ways. However, I'm going to...
abbybathurst
Nov 23, 20234 min read


How to battle imposter syndrome
Have you ever felt like you're not good enough? Well, that's essentially what imposter syndrome is but I'm here to give you some tips on...
abbybathurst
Sep 13, 20234 min read
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