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Wednesday, November 5th, is Stress Awareness Day, so here are some tips on how to overcome stress creatively. In our everyday lives, it's easy to feel overwhelmed and stressed. With the world advancing in some respects faster than we once believed, and the threat of international problems rising, it is more common to feel stressed than not to be. That's why I wanted to raise awareness of Stress Awareness Day. On the first Wednesday of November, the International Stress Manage

Have you ever suffered from burnout? Has your body told you to rest? Here are some tips on how to overcome burnout. This month has been...