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Autumn has officially begun, so here are some things to do this autumn to help you de-stress and enjoy the season. We are now well into autumn and already halfway through October. This time of year is one I always look forward to, but I know for some people, the darker days and colder weather can be challenging. Especially when school picks back up again, or the workload increases in the run-up to Christmas. But as someone who tries to enjoy autumn to the fullest, I thought I