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Saturday, 10th October, 2026, is World Mental Health Day and I'm sharing some reasons why reading is a hobby we should all enjoy because of the positive impact it can have on our health. World Mental Health Day is this Saturday. For 2026, the theme is 'Lived experiences heard: real voice, real change'. The purpose of this theme is to reiterate the importance of conversation. Speaking to others about your experiences and hearing them discuss their own can be incredibly powerfu