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Tips to help kickstart the new year
2026 is here and I'm sharing some tips on how to kickstart the new year, making the most of what's to come. Last year felt like it whizzed by, and now we're back in January of 2026. Christmas has been and gone, schools have returned for the spring term, and most people have gone back to work. January isn't a popular month for many people. It brings January blues, and can cause a lack of motivation, particularly when it's cold and rainy and dark. However, January is also a tim
abbybathurst
Jan 73 min read


The Key to Fun Fitness is...Music!
Motivation is such a big part of everyone’s lives; we all need it to do the tasks we complete each day but sometimes we all lack...
abbybathurst
Mar 18, 20212 min read
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