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In a world where our lives are broadcast on social media and analysed by those we don't even know, it can be hard to feel confident and...

Fika is a tradition that is popular in Scandinavia, but it is something we should all try to implement into our lives more often. My...

The last couple of weeks the UK has been greeted with warm weather, which can sometimes make it more difficult to concentrate and work...

If you're a writer and find yourself in need of some inspiration, I can recommend a great place for you to visit to fill your brain with...

This week is Mental Health Awareness Week and the theme for 2024 is all about movement and how it can help your mental health. Mental...

The benefits of spending time in nature and reducing your screen time are things we should all be paying more attention to. Last weekend,...

April is Stress Awareness Month, so I wanted to share some advice on how to manage stress and use the theme of #LittlebyLittle to better...

Post-pandemic, working isn't necessarily something that most people enjoy, but the priority should be to find work that energises you....

The London Book Fair was last week and it was my first time attending the publishing trade fair. As a bookworm, I'm interested in the...

Writing is a profession, and a hobby, that can be time-consuming and challenging, but staying organised can make it easier to work...

Deep rest is essential for us to feel fully relaxed and rejuvenated and avoid burning out. If you've read some of my blog posts before,...

Productivity can be difficult to maintain, especially if you have a lot of things in life to juggle, but here are some tips to help you...

The new year of 2024 has begun and it is a time when people make resolutions and set goals, but how can you create goals and actually...

Today is the final day of 2023 and what a year it has been. The New Year of 2024 has arrived with tomorrow being the first of January....

The new year of 2024 will soon be upon us and a new year means new opportunities. When Covid-19 arrived and the UK went into lockdown, I...

Music is an aspect of life loved universally, but when it comes to working with music, it can go one of two ways. However, I'm going to...

With the winter months arriving and the colder weather already here, it can be hard to manage your time wisely and find motivation, but a...

Today, October 10th is World Mental Health Day. Mental health is and will always be one of the most important aspects of life, but...

In modern society, it can be difficult to maintain a work-life balance between our professional lives and our personal lives and have...

Have you ever felt like you're not good enough? Well, that's essentially what imposter syndrome is but I'm here to give you some tips on...